Category: In the Loop

Get In The Loop on how to make a crunchy, healthy, snack alternative

Beautiful inside, beautiful outside. Healthy eating can affect everything about our appearance, from strong healthy hair and nails to clearMore…Get In The Loop on how to make a crunchy, healthy, snack alternative

In The Loop with a simple way to establish a healthy habit

Marana continues her series on making changes made easy with this episode on how to establish a healthy habit. MadeMore…In The Loop with a simple way to establish a healthy habit

Making Changes Series part 2: Goal Setting

Anything you might resolve to do for the new year, you can resolve to do now. Our own fitness guru,More…Making Changes Series part 2: Goal Setting

Seeking motivation for making healthy lifestyle choices? Break it down with Marana

You’ll be In The Loop with nutrition and fitness expert Marana Weber as she helps you to dig deep forMore…Seeking motivation for making healthy lifestyle choices? Break it down with Marana

You’re In The Loop with a sweet snack alternative

Laura and Marana are in the kitchen offering up a sweet snack alternative for anyone seeking a guilt-free treat. You’llMore…You’re In The Loop with a sweet snack alternative

Image of healthy foods

In the Loop with Marana and Laura on Nutrition Basics

Having trouble starting, or restarting, a healthy lifestyle? Have questions about how to get motivated, how to improve your nutritionalMore…In the Loop with Marana and Laura on Nutrition Basics

You’re In the Loop on the science of stretching

This very brief offering has Laura and Marana discussing some new thinking about the benefit of stretching prior to yourMore…You’re In the Loop on the science of stretching

You’re In The Loop With The 7 Minute Workout

Got time for a workout? You do if you have 7 minutes! In this episode, Laura and Marana review Laura’sMore…You’re In The Loop With The 7 Minute Workout

In the Loop: What to Consider When Choosing a Gym: Questions and Options.

Welcome back everyone and a happy 2014 to you all! In this episode of In the Loop, Marana and LauraMore…In the Loop: What to Consider When Choosing a Gym: Questions and Options.

In The Loop on the Subject of Clean Eating

You’ll be in the loop when you join Laura and Marana for a chat about clean eating. Marana Weber sharesMore…In The Loop on the Subject of Clean Eating