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Tag: fitness

In The Loop with a simple way to establish a healthy habit

Posted in In the Loop

Marana continues her series on making changes made easy with this episode on how to establish a healthy habit. Made a New Year’s resolution? How are you doing so far? Getting healthy doesn’t have to be complicated. Check out this short episode that will keep you in the loop on adopting healthy habits.

Making Changes Series part 2: Goal Setting

Posted in In the Loop

Anything you might resolve to do for the new year, you can resolve to do now. Our own fitness guru, Marana, continues her series on making lifestyle changes that really make a difference. In this episode, you’ll be in the loop on key factors to success when setting fitness and healthy lifestyle goals. We think good health is the best accessory!

Seeking motivation for making healthy lifestyle choices? Break it down with Marana

Posted in Audio, and In the Loop

You’ll be In The Loop with nutrition and fitness expert Marana Weber as she helps you to dig deep for that all-important motivation to make a goal, and stick with it. Join Marana in this first of a series in how to make healthy choices that are realistic and reachable. Follow Marana on Twitter @maranaloop or write to her here at fashionabilitychannel@gmail.com.

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